Chop Stop Nutritional Info

CHOPS
With Dressing Y OR N Serving  Size  oz Serving  Size  g Calories Calories  from   Fat Total   Fat   g Saturated   Fat   g Trans   Fat   g Cholesterol   mg Sodium   mg Carbohydrates  g Dietary Fiber (g) Sugars (g) Protein (g)
Santa Fe Chop N 16.1 456 620 250 30 5 0 80 500 52 10 8 35
Y 18.1 513 810 440 50 8 0 80 1130 56 10 10 35
Greek Chop N 14 397 210 110 11 6 0 20 820 19 4 9 8
Y 16 454 310 110 11 6 0 20 850 20 4 10 8
Salmon Chop N 13.5 382 310 85 15 0 0 0 140 25 4 6 2
Y 15.5 439 410 90 15 0 0 0 160 25 4 7 2
Chop Stop Classic N 16 454 460 160 27 7 0 90 1410 24 6 10 39
Y 18 510 560 160 27 6 0 90 1440 25 6 11 39
Viva Mexico Chop N 14.5 411 440 80 18 6 0 75 1240 31 3 3 30
Y 16.5 468 660 290 40 11 0 95 1690 34 3 4 31
Asian Chop N 15.5 439 460 50 16 2 0 90 1270 30 4 4 52
Y 17.5 496 620 50 24 3 0 90 2430 53 4 23 53
BBQ Chop N 16.5 467 490 110 12 2 0 80 1300 48 6 12 40
Y 18.5 524 710 310 34 7 0 100 1600 49 6 13 41
Caesar Chop N 14.2 402 390 120 16 8 0 255 1170 26 4 4 42
Y 16.2 459 720 120 50 14 0 275 1730 30 4 6 44
Tuna Salad Chop N 14.7 417 380 200 25 3 0 25 570 22 <1 4 12
Y 16.7 473 480 200 25 3 0 25 600 23 <1 5 12
Chef's Chop N 15.5 439 450 150 26 12 0 310 1500 14 2 7 45
Y 17.5 496 670 160 27 12 0 310 1530 14 2 8 45
Cobb Chop N 16.1 456 560 240 37 8 0 280 1320 20 6 6 45
Y 18.1 513 790 440 60 12 0 290 1920 24 6 8 47
Roasted Garlic Chop N 14.2 403 350 90 12 6 0 80 620 26 2 7 34
Y 16.2 459 670 90 47 12 0 100 1190 30 2 9 36

 

CHOPURRITOS
With Dressing (Y or N)
Serving Size (oz)
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Vegan Chopurrito N 21 595 880 160 27 <1 0 0 1230 144 17 7 23
Y 23 652 990 163 27 <1 0 0 1450 146 18 8 23
Cilantro Onion Chopurrito N 18 405 910 140 28 5 0 70 1680 121 11 3 42
Y 20 566 920 140 28 5 0 70 1900 123 12 4 42
Chopurrito Classic N 18.5 524 970 140 24 7 0 120 2160 118 6 3 58
Y 20.5 581 980 140 24 7 0 120 2380 120 7 4 58
South Western Chopurrito N 19 538 960 140 24 7 0 120 2430 117 6 4 58
Y 21 595 970 140 24 7 0 120 2660 119 7 5 58

CHOP WRAPS
With Dressing (Y or N)
Serving Size (oz)
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g) Sugars (g)
Protein (g)
Salmon Chop Wrap N 16.4 464 475 140 20 3 0 0 630 60 8 6 8
Y 18.4 521 480 150 20 3 0 0 650 60 8 7 8
Santa Fe Chop Wrap N 16.25 460 840 330 37 8 0 70 1450 100 16 10 43
Y 18.25 517 1030 510 58 11 0 70 2070 104 16 12 43
Greek Chop Wrap N 14.15 401 430 170 18 9 0 20 1300 55 6 7 13
Y 16.15 457 530 170 18 9 0 20 1320 56 6 8 13
Chop Stop Classic Wrap N 14.15 401 775 190 31 9 0 40 1320 59 9 8 24
Y 16.15 457 875 200 32 9 0 40 1350 60 9 9 24
Viva Mexico Chop Wrap N 14.65 415 690 140 25 8 0 85 1290 72 7 22 36
Y 16.65 472 900 345 47 13 0 105 1730 75 7 23 37
Asian Chop Wrap N 15.65 443 690 105 23 3 0 110 840 70 8 41 56
Y 17.65 500 850 105 31 4 0 110 2000 90 8 60 57
BBQ Chop Wrap N 16.65 472 800 180 20 4 0 95 1000 99 14 16 46
Y 18.65 528 1010 380 42 9 0 115 1310 100 14 18 48
Caesar Chop Wrap N 14.35 406 655 180 23 11 0 255 1650 62 7 3 47
Y 16.35 463 975 180 44 15 0 275 2260 66 7 5 49
Tuna Salad Chop Wrap N 14.35 406 610 260 32 6 0 25 1060 60 5 4 18
Y 16.35 463 710 260 33 6 0 25 1090 60 5 4 18
Chef's Chop Wrap N 15.65 443 675 210 33 15 0 310 1970 50 5 6 50
Y 17.65 500 895 220 34 15 0 310 2010 51 5 6 50
Cobb Chop Wrap N 16.25 460 845 300 44 11 0 280 1790 56 9 4 50
Y 18.25 517 1075 500 67 15 0 290 2390 60 9 6 52
Roasted Garlic Chop Wrap N 14.35 406 685 150 19 9 0 80 1090 62 5 6 39
Y 16.35 463 1005 150 54 15 0 100 1660 66 5 8 41

CHOPURRITO WRAPS
With Dressing (Y or N)
Serving Size (oz)
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g) Sugars (g)
Protein (g)
Vegan Chopurrito Wrap N 22.5 637 1160 210 32 3 0 0 1720 192 23 11 31
Y 24.5 694 1170 210 32 3 0 0 1940 195 25 12 31
Cilantro Onion Chopurrito Wrap N 20.9 592 1160 200 35 8 0 70 2170 160 15 3 48
Y 22.9 649 1170 200 35 8 0 70 2390 160 16 4 48
Chopurrito Classic Wrap N 20.4 578 1210 200 31 10 0 120 2640 156 10 3 64
Y 22.4 635 1220 200 31 10 0 120 2860 157 11 4 64
South Western Chopurrito Wrap N 21.9 620 1210 200 31 10 0 120 2920 156 10 4 64
Y 23.9 677 1220 200 31 10 0 120 3150 158 11 5 64

LIMITED TIME OFFERS
With Dressing (Y or N)
Serving Size (oz)
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g) Sugars (g)
Protein (g)
Buffalo Chicken Chop N 14.5 415 430 120 20 <1 0 110 390 23 2 41 40
Y 16.5 472 560 225 32 3 0 120 1470 26 2 42 41
Buffalo Chicken Chop Wrap N 14.65 415 660 180 26 3 0 110 850 60 6 40 45
Y 16.65 472 790 285 40 6 0 120 1920 60 6 41 45

Chop Stop Nutrition Info

ITEM NAME
SERVINGS PER CONTAINER
SERVING SIZE (oz or fl oz)
CALORIES PER SERVING
CALORIES FROM FAT
TOTAL FAT (g)
SATURATED FAT (g)
TRANS FAT (g)
CHOLESTERAL (mg)
SODIUM (mg)
CARBOHYDRATES (g)
FIBER (g)
SUGARS (g)
PROTIEN (g)
BEVERAGES (Bottled or Canned)
CANNED - Crush - Orange Soda 1 12 160 0 0 0 0 0 70 43 0 43 0
CANNED - Diet Pepsi 1 12 0 0 0 0 0 0 35 0 0 0 0
CANNED - Mtn Dew 1 12 170 0 0 0 0 0 60 46 0 46 0
CANNED - Mug Root Beer 1 12 160 0 0 0 0 0 65 43 0 43 0
CANNED - Pepsi 1 12 150 0 0 0 0 0 30 41 0 41 0
CANNED - Pepsi - Zero Sugar 1 12 0 0 0 0 0 0 40 0 0 0 0
CANNED - Sierra Mist 1 12 140 0 0 0 0 0 35 37 0 37 0
CANNED - Sierra Mist - Zero Sugar 1 12 0 0 0 0 0 0 35 0 0 0 0
Pepsi 1 20 250 0 0 0 0 0 55 66 0 66 0
Bubly - Strawberry 1 16 0 0 0 0 0 0 0 0 0 0 0
Bubly - Grapefruit 1 16 0 0 0 0 0 0 0 0 0 0 0
Bubly - Lime 1 16 0 0 0 0 0 0 0 0 0 0 0
Aquafina 1 20 0 0 0 0 0 0 0 0 0 0 0
Lifewtr 1 20 0 0 0 0 0 0 0 0 0 0 0
Gatorade - Fruit Punch 1 20 140 0 0 0 0 0 270 36 0 34 0
Pure Leaf Tea - Black Unsweetened 1 18.5 0 0 0 0 0 0 0 0 0 0 0
Pure Leaf Tea - Mango Hibiscus (decaf) 1 18.5 110 0 0 0 0 0 0 28 0 27 0
Voss - Still Water 1 27 0 0 0 0 0 0 0 0 0 0 0
Pure Leaf Tea - Green Fuji Apple 1 14 80 0 0 0 0 0 0 20 0 20 0
Pure Leaf Tea - Sicilian Lemon 1 14 90 0 0 0 0 0 0 21 0 20 0
Tropicana - Watermelon 1 12 120 0 0 0 0 0 35 29 0 29 0
Kevita Sparkling Probiotic - Lemon Ginger 1 15.2 90 0 0 0 0 0 5 22 0 20 0
Taste Nirvana - Coconut Water (no pulp) 1 16.2 80 0 0 0 0 0 50 10 0 9 0
Taste Nirvana - Coconut Water (no pulp) 1 9.5 45 0 0 0 0 0 60 11 0 10 0
CHIPS (Standard)
Dirty Chips - BBQ 1 2 300 140 16 3 0 0 420 32 2 1 4
Dirty Chips - Jalapenos 1 2 290 140 16 2 0 0 660 32 2 2 4
Dirty Chips - Maui Onion 1 2 290 140 16 2 0 0 340 33 2 2 4
Dirty Chips - Sea Salt 1 2 300 160 18 2.5 0 0 170 32 2 0 4
Pop Chips - BBQ 1 0.8 100 36 5 0 0 0 170 160 0 2 1
Zapp's - Voodoo Chips 1 1.5 220 110 12 2 0 0 360 25 1 1 3
CHIPS (Alternates)
Cheetos - Flamin' Hot Crunchy 2 1 170 100 11 1.5 0 0 250 15 1 0 1
Deep River - Jalapeno 2 1 140 63 7 0.5 0 0 125 17 1 0 2
Deep River - Sea Salt 2 1 150 80 9 1 0 0 95 17 1 1 2
Metro Deli - Jalapeno Cheddar Gluten-free 1 1.5 230 100 13 1 0 0 350 25 2 1 3
Metro Deli - Original Sea Salt Gluten-free 1 1.5 230 100 13 1.5 0 0 180 25 2 0 3
DESSERTS
Sweet Street - Chocolate Chunk Cookie 1 2.8 380 170 19 11 0 45 430 50 2 28 5
Sweet Street - Gluten-Free Brownie 1 2.8 350 160 18 9 0 70 140 61 2 31 4
Sweet Street - Gluten-Free Rice Crispy 1 2.1 230 50 5 3 0 15 240 45 0 24 2
Sweet Street - Salted Caramel Cookie 1 2.8 390 150 17 10 0 50 620 57 1 31 4
Sweet Street - Toffee Crunch Brownie 1 2.8 350 150 17 9 0 65 350 46 1 30 4

ROUNDED NUTRITION INFORMATION FOR FOUNTAIN BEVERAGES
 
The information below is based on a cup filled with 24 fluid ounces of beverage and NO ice. Item availability varies per location.
 
From PepsiCoBeverageFacts.com: Calories Total Fat (g) Total Carbohydrates (g) Sugars (g) Protein (g) Sodium (mg)
BIG RED 360 0 98 96 0 90
BRISK RASPBERRY ICED TEA 140 0 36 36 0 95
BRISK STRAWBERRY MELON 140 0 37 36 0 115
BRISK UNSWEETENED NO LEMON ICED TEA 0 0 0 0 0 100
DIET PEPSI 0 0 0 0 0 115
DR PEPPER 290 0 78 77 0 90
MTN DEW 330 0 88 88 0 100
MUG ROOT BEER 290 0 77 76 0 115
PEPSI 300 0 83 83 0 65
SIERRA MIST 310 0 81 81 0 65
SOBE LIFEWATER YUMBERRY POMEGRANATE - 0 CAL 0 0 <1 0 0 95
TROPICANA LEMONADE 300 0 80 80 0 310
TROPICANA PINK LEMONADE 300 0 81 81 0 320
 
From Chop Stop Recipe: Calories Total Fat (g) Total Carbohydrates (g) Sugars (g) Protein (g) Sodium (mg)
BLACK & ORANGE PEKOE ICED TEA - SWEETENED 110 0 30 30 0 0
BLACK & ORANGE PEKOE ICED TEA - UNSWEETENED 0 0 0 0 0 0
 
*Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, or dietary fiber.
 
Actual calorie counts may vary based on cup fill level, the type and precise amount of ice used, and fountain equipment performance.
 
Beverages labeled zero calorie contain a small number of calories (always less than 5) that are rounded to zero per FDA labeling rules. In larger sizes, these calories may round to more than zero.

We rely on Chop Stop-approved food manufacturers for accurate allergen information. Variations may occur due to differences in suppliers, ingredient substitutions, and recipe changes. As our operations include shared preparation areas, cross-contact may occur. If you have a severe allergy you are at a much greater risk of a serious reaction; please consult with your doctor and proceed at your own risk. Our restaurants are not glutenfree-certified facilities and we make no claims that any menu item prepared by us is gluten-free. For further assistance, contact us at [email protected]
DRESSINGS EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Balsamic Vinaigrette           (soybean oil)      
BBQ Sauce * * * * * * * * *
Blue Cheese * * X * * (soybean oil) * * *
Buffalo Ranch X   X   * (soybean oil)      
Caesar X   X     (soybean oil)      
Creamy Chipotle X   X     (soybean oil)      
Cilantro Lime           (soybean oil)      
Fat-Free Italian                  
Fat-Free Ranch     X            
Fat-Free Raspberry * * * * * * * * *
Honey Mustard X * * * * (soybean oil) * * *
Classic Italian * * * * * (soybean oil) * * *
Homemade Ranch X   X   * (soybean oil)      
Salsa                  
Sesame Teriyaki X X X X X X X X X
Thousand Island X         (soybean oil)      
BEANS & GRAINS EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Black Beans                  
Cilantro Lime Brown Rice           X      
Edamame           X      
Garbanzo Beans                  
Quinoa                  
White Beans                  
PROTEINS EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Bacon                  
BBQ Chicken * * * * * * * * *
Chicken                  
Salami                  
Salmon   X              
Tofu           X      
Tuna X X       (soybean oil)      
Warm Chicken     X            
VEGGIES & FRUIT EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Apples                  
Avocado                  
Beets                  
Bell Peppers                  
Black Olives                  
Broccoli                  
Carrots                  
Celery                  
Cilantro                  
Cucumber                  
Dried Cranberrie                  
Green Olives                  
Iceberg                  
Jalapenos                  
Kale                  
Mushrooms                  
Pepperoncini                  
Red Cabbage                  
Roasted Corn                  
Roasted Garlic                  
Romaine                  
Spinach                  
Strawberries                  
Tomatoes                  
CHEESE EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Cheddar     X            
Feta     (pasteurized)            
Pepper Jack     X            
Shaved Parmesan     (cultured)            
CRUNCHES EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Almonds                  
Crispy Onions               X X
Croutons     X       * X X
Sunflower Seeds       X   (soybean oil)     X
Tortilla Strips                  
Wonton Strips           (soybean oil) * X X
SOUP EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Chicken Noodle X   X     X   X X
MISC EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Pretzels               X X
Tortilla - Whole Wheat           (soybean oil)   X X
CHIPS (STANDARD) EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Dirty Chips - BBQ       (peanut oil)          
Deep River - Jalapeno       (peanut oil)          
Dirty Chips - Maui Onion     X (peanut oil)   (soybean oil)      
Dirty Chips - Sea Salt       (peanut oil)          
Pop Chips - BBQ                  
Zapp's Voodoo Chips       (peanut oil)          
CHIPS (ALTERNATES) EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Cheetos - Flamin' Hot Crunchy     X            
Deep River - Jalapeno                  
Deep River - Sea Salt                  
Metro Deli - Jalapeno Cheddar Gluten-free     X            
Metro Deli - Original Sea Salt Gluten-free                  
DESSERTS EGGS FISH MILK PEANUT SHELLFISH SOY TREE NUTS WHEAT GLUTEN
Sweet Street - Chocolate Chunk Cookie X   X *     * X X
Sweet Street - Gluten-Free Brownie X   X *     *    
Sweet Street - Gluten-Free Rice Crispy       *     *    
Sweet Street - Salted Caramel Cookie X   X *     * X X
Sweet Street - Toffee Crunch Brownie X   X *   (soybean oil) * X X

KEY X contains allergen
( ) contains this hypoallergenic derivatives
* produced in a facility where cross-contact with allergen